Viewing entries tagged
adventure

Minimalism and the Paradox of Choice

Minimalism and the Paradox of Choice

Much like minimalist architecture or sculpture,  simplifying our lives can become an art form. Ask yourself, what can stripped away to add more beauty and efficiency to my life? By taking action like this you profoundly increase your capacity for achieving the sort of simplicity in which harmony and joy flow. Read on for more tips on creating flow!

The Simplest Guide to Flow states

The Simplest Guide to Flow states

Each and every one of us has experienced flow in our lives. You may not recognise it as flow, or you may already be a flow connoisseur. Flow, also known as "the zone" or a Peak experience, is a state of heightened immersion in an activity which leads to vastly improved performance and enjoyment. In flow the activity you are engaged in captures your attention so much that the rest of the world seems to disappear.  Time flies by, or slows down, you lose your sense of self and you do things better. Read on for more about flow and Flowstate Adventure.