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happiness

A simple introduction to Flow

A simple introduction to Flow

We all know what flow is. The flow of a water along a riverbed, the flow of an artist immersed in a painting, the flow of a jazz band creating on the fly. We all know what it feels like to flow, and what it feels like when life just is not flowing. One is a smooth, harmonious, effortless state of ease, the other is stagnant, blocked and... un-flowy.