Viewing entries tagged
minimalism

4 powerful flow lessons from kids

4 powerful flow lessons from kids

There are things that just happen in our brains as we age, that evolution has pre-programmed for survival. But through recognizing what these things are, we can design a life that blends in the appropriate amount of child-like joy and abandon, and achieve more flow in life.

Minimalism and the Paradox of Choice

Minimalism and the Paradox of Choice

Much like minimalist architecture or sculpture,  simplifying our lives can become an art form. Ask yourself, what can stripped away to add more beauty and efficiency to my life? By taking action like this you profoundly increase your capacity for achieving the sort of simplicity in which harmony and joy flow. Read on for more tips on creating flow!