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zanshin

QiGong & Flow: Tapping into the source of our Highest Potential

QiGong & Flow: Tapping into the source of our Highest Potential

When we flow, we experience life flowing through us, unhindered by the ego and the thinking mind. And the more we experience these moments of flow, the more familiar they are and the more we learn how to be in that state.This article explores how the science of flow and the Taoist philosophy of wu wei (effortless action) can be channeled into direct experience, to create a life of greater productivity, efficiency and performance.